Online Personal Training- 10 Individual Sessions

Description

Training designed around your body, lifestyle, and personal goals.

• Personalized and individualized training:

  Adapted to your schedule and lifestyle. Designed to meet your goals: weight loss, muscle building, recovery, or peak performance. Various methods: functional training, strength training, cardio, and stretching. Choose where to train: outside, in the studio, or at home.

• The program includes:

• Personalized body and movement diagnostics

  posture, mobility, functional features, lifestyle

• Individual goal setting

  strength, tone, back health, energy and well-being

• Personalized training program

  10 online lessons with technique correction and progress monitoring

Working Format Online • Individual approach • Professional guidance

Features

• Category TrevsBeauty & Wellness, Business & Networking, Kids & Family, Local Experiences, Sports & Adventure
• Special ConditionsLGBTQ+ friendly, Accessible, Pet-friendly (dogs allowed), No physical requirements
• SeasonSummer, Winter, Autumn, Spring
• Pets allowedYes
• Day offYes

Testimonials

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